You have the blood group O should eat?
1. You should eat lean meat three to four times a week to increase energy and improve the digestive system. You should eat meat cooked medium to get the results proved disappointing.
2. Eat fish oil supplement for heart health and reduce cholesterol, LDL cholesterol and triglycerides.
3. Reduce or eating dairy products in low level because you have blood group O is very difficult to digest.
4. Do not eat wheat and products made from it, for it can cause digestive problems and cardiovascular disease.
5. Set the beans because it is not good for those with blood group O.
6. Eating fruits and vegetables as much as possible.
7. If you need to consume caffeine, try green tea instead.
8. grains and nuts are also an option right for you.
1. You should eat lean meat three to four times a week to increase energy and improve the digestive system. You should eat meat cooked medium to get the results proved disappointing.
2. Eat fish oil supplement for heart health and reduce cholesterol, LDL cholesterol and triglycerides.
3. Reduce or eating dairy products in low level because you have blood group O is very difficult to digest.
4. Do not eat wheat and products made from it, for it can cause digestive problems and cardiovascular disease.
5. Set the beans because it is not good for those with blood group O.
6. Eating fruits and vegetables as much as possible.
7. If you need to consume caffeine, try green tea instead.
8. grains and nuts are also an option right for you.
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Health